The ministry of AYUSH has spent Rs 114 crore celebrating the International Day of Yoga between 2015 and 2020, an...

Some nights, getting your mind and body to calm enough to fall asleep seems like an impossible feat. It seems...

Self-care is a buzzword all over social media these days, but it's more than just bubble baths and face masks....

North Beach Haven — There are some 15 yoga studios on LBI and in Manahawkin. On any given summer day,...

Last week on Instagram, Sharath Jois, a grandson of Pattabhi Jois, the hugely influential founder of Ashtanga yoga, which has...

Period pain is not something that may be neglected. For some, the ache can be excruciating enough to lead them...

Naturopathy, Yoga, and Ayurveda qualify as fitness care, exempt from GST. Reiterating that services like Naturopathy, Yoga, and Ayurveda fall...

Too warm for your typical exercising? Erin Casperson, Dean of the Kripalu School of Ayurveda, shared this fantastic cooling drift...

Every 18 hours, a law enforcement officer commits suicide. An alarmingly wide variety also suffers from pressure-related fitness problems and...

The Ministry of AYUSH is running on a proposal to provide ''yoga asana'' the status of sports activities to promote...